Developed by Bert Hellinger in the 1980s, this therapeutic technique helps to reveal the unconscious or hidden dynamics in family relationships, with our parents or our children. Working to make these dynamics conscious and accessible brings an understanding that restores the flow of love in the family. This can have a positive effect on health, wellbeing, confidence and self-esteem.
I have trained with the Centre for Systemic Constellations, and incorporate these techniques into my one-to-one sessions. We use small figures to set out family dynamics, and to help to set new boundaries. This can bring clarity and a new sense of direction to stuck or intractable situations.